Weigh In record (no journal entry) for 24 June 2023
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62.2 kg
Lost so far: 0.3 kg.
Still to go: 62.2 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 21.07g | Prot: 28.72g | Carbs: 113.10g.
Breakfast: Sugarless Sweetener, Latte Coffee. Lunch: Sunsweet Pitted Prunes, Green Smoothie. Dinner: Meiji salmon onigiri, Peacock gobou salad. more...
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Gaining 1.4 kg a Week
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