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I seem to be gaining and losing the same 3 kilos every month 😕
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90.4 kg
Lost so far: 6.4 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 62.67g | Prot: 59.99g | Carbs: 194.95g.
Breakfast: Bega Country Light Tasty Slices, Coles Thin Rice Cakes, Vegemite Vegemite, Nuttelex Lite, Kraft Light Smooth Peanut Butter. Lunch: Heinz Tomato, Vegetable & Lentil Soup, Kraft Light Smooth Peanut Butter , Vegemite Vegemite, Nuttelex Lite, Coles Multigrain Sandwich Bread. Dinner: Johnnie Walker Blended Scotch Whisky, Chardonnay Wine, Coles Frozen Mixed Vegetables - Carrots, Broccoli Core, Cauliflower, Potatoes, Peas, Corn Kernels, Birds Eye Potato Gems, Woolworths Skin on Salmon Fillets. Snacks/Other: Kiwi Fruit, Black Tea, Carrot Cake with Icing, Sugarless Stevia Organic Sweetener, Liddells Lactose Free Skim Milk. more...
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Losing 2.0 kg a Week
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 Comments
That's sooo relatable! Same here 🥴
01 Jul 23 by member: Aitch11
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Sallyjeanm's Weight History
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