28 Jun 23 by member: spicehorn
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Glad your back, love your humour :)
28 Jun 23 by member: flossyflu
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28 Jun 23 by member: Sallyjeanm
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29 Jun 23 by member: FatToFit..
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Must b doing intermittent diet too hard for myself I'm doing Mediterranean and enjoying my 1200 cal daily meals.
29 Jun 23 by member: CHUBBS.HALL
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29 Jun 23 by member: Thurid123
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😀 So how long has this been providing maintenance weight for you?
29 Jun 23 by member: lizpackard09
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Is that all!!! Piece of Cake 🤣🤣🤣
01 Jul 23 by member: JayCee77!
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Surely your calories should go up once reached your target weight. There's no way I could survive on low calorie amount.
03 Jul 23 by member: UDTres
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@UDTres, I would hope so, because I'm well sick of always being hungry, though I've been on strict 1400-1500kcal OMAD for the past 2+ weeks (and most of the past year), cardio twice a week, and my weight hasn't budged. With a sedentary TDEE of 2,300kcal/day, it defies physics.
03 Jul 23 by member: TDX00
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Easy! Let's all adopt this stat! The TDX00 Misery Diet 🤣
03 Jul 23 by member: Aitch11
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03 Jul 23 by member: TDX00
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Oh yeah OMAD can have great resultsA I was dubious about the poops and the night time bushwalk segments lol
I always enjoy the humour and sass you bring to your posts 💚
03 Jul 23 by member: Aitch11
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