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I did have a burger last night that was 1400cals on its own, so not surprised by the gain, although it's pretty substantial!
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82 kg
Lost so far: 5.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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Gaining 9.8 kg a Week
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 Comments
gosh i had a home made one last night and I was surprised at only a 200g increase so was pleased with that
07 Jul 23 by member: flossyflu
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Yes I saw your post Flossy! Your burgers looked way healthier than mine, so makes sense that I gained 10 times what you did! Lol
08 Jul 23 by member: Aitch11
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08 Jul 23 by member: flossyflu
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