TDX00's Journal, 12 Jul 23

OOUSS!!

92.4 kg Lost so far: 45.9 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2023:

732 kcal

Fat: 30.00g | Prot: 89.60g | Carbs: 24.40g. Breakfast: Ready Set Cook Chicken Thigh Steaks. more...

3079 kcal

Exercise: Fitbit - 24 hours. more...

Losing 9.1 kg a Week

Comments

A new low for you - hooray!!!

11 Jul 23 by member: lizpackard09

I shall celebrate with diet-appropriate quantity of Chinese food!

11 Jul 23 by member: TDX00

omg you've done so well! 0.1kg off a mega milestone, and also very close to your goal! You've smashed this! 💚

11 Jul 23 by member: Aitch11

you are really hitting it home now..not far to go :)

11 Jul 23 by member: flossyflu

Love your bio 😅

21 Jul 23 by member: FatToFit..


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TDX00's Weight History