Weigh In record (no journal entry) for 11 July 2023
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56.5 kg
Lost so far: 1.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 41.03g | Prot: 71.29g | Carbs: 40.15g.
Lunch: Лента Авокадо, Egg, Dr. Korner Хлебцы Гречневые с Витаминами, Bogdamilk Сыр Рассольный Брынза 40%, Олейна Масло Растительное . Dinner: Ашан Помидор. Snacks/Other: Индилайт Грудка Индейки. more...
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Gaining 4.9 kg a Week
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Lisa_064's Weight History
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