Weigh In record (no journal entry) for 09 July 2023
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56.4 kg
Lost so far: 2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 16.98g | Prot: 49.90g | Carbs: 53.23g.
Breakfast: Азбука Вкуса Голубика, Egg White, Геркулес Овсянка, Савушкин Продукт Teos Йогурт Греческий 2%. Lunch: Пиканта Пассата, Пава Пава Фарш из Мяса Индейки "Нежный". Snacks/Other: RED Шоколад Молочный. more...
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Gaining 6.3 kg a Week
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Lisa_064's Weight History
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