Weigh In record (no journal entry) for 07 July 2023
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56.9 kg
Lost so far: 1.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 35.54g | Prot: 101.33g | Carbs: 213.80g.
Breakfast: Egg White, Геркулес Овсянка, Савушкин Продукт Teos Йогурт Греческий 2%. Lunch: Ёбатон Протеин Банан, Пава Пава Фарш Нежный Индейка. Dinner: Grow Food Мохито, Grow Food Мохито, Tacoland Чикен Тако. more...
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Losing 0.2 kg a Week
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Lisa_064's Weight History
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