LisLak's Journal, 22 Aug 23

It’s been a few weeks since I recorded my weight but I have been going down a little at a time. 😊

127.2 kg Lost so far: 7.6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2023:

3430 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.4 kg a Week

Comments

Awesome 👍

23 Aug 23 by member: lizpackard09

Great loss! (Or should I say “great win” ??) either or, congrats! Keep going 🥰

23 Aug 23 by member: LowCalorieMallory


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LisLak's Weight History