bestees.au's Journal, 27 Aug 23

Enough said 😞😔

90.5 kg Lost so far: 14.5 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

Gaining 1.7 kg a Week

Comments

Chin up, you WILL find a way! I had a chat with a psychologist and it did wonders re the self-sabotage!

27 Aug 23 by member: spicehorn

Thanks 🙏

28 Aug 23 by member: bestees.au

Happens to the best of us. You’ve got this, just keep at it!

07 Sep 23 by member: Yerzhan_nsw

@Yerzhan_nsw Thanks. Yeah I have been trying to get back on the routine and it's been a bit hard. Will get there sooner or later...

10 Sep 23 by member: bestees.au


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bestees.au's Weight History