Happyinoz's Journal, 30 Aug 23

Carbs at the Athletics carnival. One day only. 15,800.

65.4 kg Lost so far: 6 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

Gaining 1.2 kg a Week

Comments

Yep, that'll do it. I've had exactly the same result from a big day of processed carbs/sugar yesterday.... pffffff!!!

29 Aug 23 by member: lizpackard09


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Happyinoz's Weight History