Weigh In record (no journal entry) for 07 September 2023
|
62.5 kg
Lost so far: 0 kg.
Still to go: 62.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2023:
|
119 kcal
|
Fat: 3.53g | Prot: 6.41g | Carbs: 15.77g.
Breakfast: Asian Pears , Glico Unsweetened Almond Milk, Dairy Farmers Skim Milk, Espresso Coffee, Harvey Fresh Hilo Milk, Sugarless Sweetener, Cinnamon. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|