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There is good news in the weigh in. Compared to last Sunday, there is a drop of 1.4kgs in body weight. However the increase of 1.5kgs in the past 2 days may not be what it is. However, it is still something to sort out.
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90.8 kg
Lost so far: 14.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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Gaining 3.5 kg a Week
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