Weigh In record (no journal entry) for 04 October 2023
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62.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1450 kcal
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Fat: 72.75g | Prot: 50.77g | Carbs: 144.22g.
Breakfast: Western Star Supersoft, White Bread , Egg (Whole) . Lunch: McDonald's Cheeseburger, McDonald's Wholemeal Snack Wrap - Crispy, McDonald's Fries (Small). more...
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Losing 0.2 kg a Week
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EmilyTelfer's Weight History
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