Weigh In record (no journal entry) for 30 December 2023
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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1702 kcal
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Fat: 75.16g | Prot: 96.84g | Carbs: 158.13g.
Breakfast: Heinz Baked Beans in Tomato Sauce (130g), White Bread , Western Star Supersoft, Egg (Whole) . Lunch: Bega Tasty Cheese Slices, Prawns, Doritos Plain Corn Chips. Dinner: Western Star Supersoft, Bega Tasty Cheese Slices, Tomato Soup (Canned, Condensed) , White Bread . more...
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Gaining 0.3 kg a Week
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EmilyTelfer's Weight History
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