Weigh In record (no journal entry) for 27 January 2024
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72.6 kg
Lost so far: 0.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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172 kcal
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Fat: 0.40g | Prot: 1.80g | Carbs: 45.25g.
Breakfast: Grapes. more...
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Gaining 4.9 kg a Week
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