|
Really proud of myself, must stick to it!
Ready to see the changes
|
84 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2024:
|
1295 kcal
|
Fat: 70.95g | Prot: 37.74g | Carbs: 136.83g.
Lunch: Peach. Dinner: McCain Potato Chips, White Bread , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Mayonnaise , Dole Pineapple Slices , Aldi Wagyu Beef Burger. Snacks/Other: Strawberries , Pascall Marshmallows, Milk Chocolate, Cadbury Old Gold Dark Chocolate 70% Cocoa. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|