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Currently lost 7kg in a month very proud of myself. I can feel the difference, but don’t see it yet.
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81 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 25.90g | Prot: 23.96g | Carbs: 113.68g.
Breakfast: Strawberries . Lunch: Sushi Sushi California Hand Roll (Nori Roll). Dinner: Homemade Pizza. Snacks/Other: Gelativo Passionfruit Sorbet. more...
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Losing 1.0 kg a Week
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