Weigh In record (no journal entry) for 28 February 2024
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91.3 kg
Lost so far: 11.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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100 kcal
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Fat: 1.30g | Prot: 3.85g | Carbs: 16.40g.
Breakfast: Abbott's Village Bakery Farmhouse Wholemeal Bread. more...
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Gaining 0.2 kg a Week
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