Weigh In record (no journal entry) for 24 March 2024
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63.2 kg
Lost so far: 0 kg.
Still to go: 63.2 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 43.55g | Prot: 46.33g | Carbs: 112.73g.
Breakfast: Bananas , Latte Coffee. Lunch: Chicken Burger with Condiments and Vegetables on Bun, Coca-Cola Diet Coca-Cola (375ml), Potato French Fries. Snacks/Other: Caramel Sundae , Powerade Isotonic Sports Drink. more...
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steady weight
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