Weigh In record (no journal entry) for 25 December 2015
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63.3 kg
Lost so far: 0 kg.
Still to go: 63.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2015:
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433 kcal
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Fat: 22.04g | Prot: 11.24g | Carbs: 43.11g.
Breakfast: Cooked Carrots, Green Tea. Lunch: Blueberries, Soft Boiled Egg, Extra Virgin Olive Oil, Mazzetti Balsamic Vinegar of Modena, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Cadbury Dairy Milk Chocolate, Extra Extra Professional Sugarfree Gum Strongmint Flavour. more...
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Gaining 2.5 kg a Week
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