Weigh In record (no journal entry) for 14 March 2016
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77.7 kg
Lost so far: 5 kg.
Still to go: 4.7 kg.
Diet followed: Poorly.
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1842 kcal
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Fat: 99.98g | Prot: 136.27g | Carbs: 115.51g.
Breakfast: Vitasoy Coconut Milk, Bulk Nutrients WPI Vanilla, Egg. Lunch: Kale, Bananas, Strawberries, Bulk Nutrients WPI Vanilla, Avocados, Avocados, Bulk Nutrients WPI Vanilla, Strawberries, Bananas, Kale. Dinner: Cherry Tomatoes, Kale, Pepperoni, Egg. Snacks/Other: Peanuts, Carrots, Carrots. more...
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Gaining 1.4 kg a Week
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stephensmith's Weight History
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