Weigh In record (no journal entry) for 15 March 2016
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75.7 kg
Lost so far: 0.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 37.38g | Prot: 40.44g | Carbs: 15.29g.
Breakfast: Trader Joe's Salsa Verde, Egg, Guacamole with Tomatoes. Lunch: Publix Red Bell Pepper, Costco Rotisserie Chicken. Snacks/Other: Whipped Heavy Cream (Unsweetened), Almonds, Almonds. more...
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Losing 0.2 kg a Week
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