Weigh In record (no journal entry) for 10 May 2016
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75.2 kg
Lost so far: 7.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 60.38g | Prot: 62.72g | Carbs: 16.75g.
Breakfast: Egg, Vitasoy Coconut Milk, True Protein Premium WPI Rich Chocolate, True Protein Premium WPI Natural, Pura Double Thick Cream. Snacks/Other: Almonds, Walnuts, Peanuts. more...
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Gaining 1.9 kg a Week
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stephensmith's Weight History
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