Bah humbug...third week of minimal loss I'm positive the cold weather is having an impact..ugh still trudging :(
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103.5 kg
Lost so far: 22.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 10.77g | Prot: 29.66g | Carbs: 74.57g.
Breakfast: Woolworths Skim Milk, Sugar, Weet-Bix Weet-Bix, Tea with Milk and Sugar. Lunch: Woolworths Basmati Rice, Chicken Curry. more...
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Losing 0.4 kg a Week
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Comments
Remember this a lifestyle, so it doesn't really matter how long it takes. :)
25 May 16 by member: jtidsy4
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25 May 16 by member: JulieZdrava
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