redbox1's Journal, 25 May 16

Bah humbug...third week of minimal loss I'm positive the cold weather is having an impact..ugh still trudging :(
103.5 kg Lost so far: 22.5 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2016:
526 kcal Fat: 10.77g | Prot: 29.66g | Carbs: 74.57g.   Breakfast: Woolworths Skim Milk, Sugar, Weet-Bix Weet-Bix, Tea with Milk and Sugar. Lunch: Woolworths Basmati Rice, Chicken Curry. more...
Losing 0.4 kg a Week

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Comments 
Remember this a lifestyle, so it doesn't really matter how long it takes. :) 
25 May 16 by member: jtidsy4
Love that thought! 
25 May 16 by member: JulieZdrava

     
 

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redbox1's Weight History


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