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Still eating too much.
Binge eating in the last month or so has been a problem. I'm not doing well at distracting myself away from mindless eating of late.
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87.1 kg
Lost so far: 4.9 kg.
Still to go: 9.1 kg.
Diet followed: Poorly.
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Gaining 0.6 kg a Week
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Hammertone's Weight History
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