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The weather is having an impact but it will take more than that to stop me getting back on my horse, kilos be gone...you shall not pass..
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100 kg
Lost so far: 26 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 7.61g | Prot: 22.58g | Carbs: 120.40g.
Breakfast: Tip Top Raisin Toast, Tea with Milk and Sugar. Lunch: Coffee with Milk and Sugar. Dinner: Sour Dough Bread, Campbell's Chicken & Sweet Corn Soup. Snacks/Other: Coffee with Milk and Sugar. more...
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Losing 0.5 kg a Week
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