Weigh In record (no journal entry) for 24 July 2016
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99.7 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 75.24g | Prot: 121.32g | Carbs: 130.63g.
Breakfast: Black Swan Hommus, Papayas, Cooked Red Peppers, Cherry Tomatoes, The Laughing Cow Light Cheese Spread, Scrambled Egg. Lunch: Avocado, Woolworths Chicken Breast. Dinner: Chicken Soup. Snacks/Other: Carrots. more...
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Losing 1.7 kg a Week
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thegoat001's Weight History
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