redbox1's Journal, 09 Aug 16

Finally into the 90s gee it took a while, the scales were refusing to budge for several weeks I was beginning to think they were broken. I want August to count, hang tough...
99 kg Lost so far: 27 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2016:
177 kcal Fat: 2.59g | Prot: 5.64g | Carbs: 32.57g.   Breakfast: Tea with Milk and Sugar, Sour Dough Bread. more...
Losing 1.0 kg a Week

5 Supporters    Support   

Comments 
OMG! Congratulations! This is amazing 😍 
09 Aug 16 by member: Petroleum96
Great Effort 
09 Aug 16 by member: jtidsy4

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


redbox1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.