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feeling under the weather today... so was sleeping the whole day - made it so easy to eat only 1200 calories ; ))
trying to drink lots of water with lemon as well
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58.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 45.35g | Prot: 36.07g | Carbs: 167.49g.
Breakfast: Goji Berries, Rooibos, Quick or Instant Oatmeal. Lunch: Red Delicious Apples. Dinner: Mixed Salad Greens, Bananas, Avocado. Snacks/Other: Kikkoman Soy Sauce, Woolworths Balsamic Italian Dressing, Sesame Oil, Poached Egg, Black Rice. more...
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Losing 3.5 kg a Week
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taniamatania's Weight History
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