stevco's Journal, 09 Sep 16

Weigh In record (no journal entry) for 09 September 2016

66.2 kg Lost so far: 0 kg. Still to go: 66.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2016:

99 kcal

Fat: 4.19g | Prot: 0.94g | Carbs: 13.31g. Snacks/Other: Werther's Original Classic Cream Candies, Cadbury Caramello Koala. more...

1880 kcal

Exercise: Running - 11/kph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week


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stevco's Weight History