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steady eddy
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96 kg
Lost so far: 30 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2016:
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400 kcal
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Fat: 4.11g | Prot: 11.70g | Carbs: 78.52g.
Breakfast: Raisin Bread, Lipton Tea and Sugar. Lunch: Coffee with Milk and Sugar, Heinz Baked Beans in Tomato Sauce (130g), Sour Dough Bread. more...
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steady weight
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