1 week keto
|
83.1 kg
Lost so far: 0.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2017:
|
1292 kcal
|
Fat: 103.28g | Prot: 48.93g | Carbs: 42.75g.
Breakfast: Synergy Organic Wheat Grass Powder, Avocado, Butter, Egg Omelette, Fried Egg, Poached Egg. Lunch: Boiled Egg, Honeydew Melons, Cantaloupe, Cooked Red Peppers, Butter. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thegoat001's Weight History
|