thegoat001's Journal, 03 Jan 17

1 week keto
83.1 kg Lost so far: 0.4 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2017:
1292 kcal Fat: 103.28g | Prot: 48.93g | Carbs: 42.75g.   Breakfast: Synergy Organic Wheat Grass Powder, Avocado, Butter, Egg Omelette, Fried Egg, Poached Egg. Lunch: Boiled Egg, Honeydew Melons, Cantaloupe, Cooked Red Peppers, Butter. more...
Losing 1.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


thegoat001's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.