Happyinoz's Journal, 03 Jan 17

Up 0.1
67.3 kg Lost so far: 0 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2017:
1438 kcal Fat: 117.57g | Prot: 83.07g | Carbs: 19.52g.   Breakfast: Woolworths Sour Cream, Avocado, Tomatoes, Mainland Extra Tasty Cheddar Cheese, Philadelphia Original Cream Cheese, Coles Streaky Bacon, Woolworths Thickened Cream, Egg, Woolworths Skim Milk. Lunch: Mainland Extra Tasty Cheddar Cheese, Chicken Breast. Dinner: Cherry Tomatoes, Mainland Extra Tasty Cheddar Cheese, Avocado, Rocket, Praise Whole Egg Creamy Mayonnaise, Philadelphia Original Cream Cheese, Greenseas Tuna Lemon Pepper. more...
Gaining 0.7 kg a Week

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Happyinoz's Weight History


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