Weigh In record (no journal entry) for 10 January 2017
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66.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2017:
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1004 kcal
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Fat: 75.50g | Prot: 75.99g | Carbs: 13.48g.
Breakfast: Coles Beef Mince, Butter, Coles Light Tasty Cheese Slices, Mushrooms, Coles Thickened Cream, Tomatoes, Coles Skim Milk. Lunch: Guacamole, Coleslaw, Salsa, Dory. Dinner: Cauliflower, Butter, Salmon. more...
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steady weight
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Happyinoz's Weight History
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