Weigh In record (no journal entry) for 01 February 2017
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64.3 kg
Lost so far: 1.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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1130 kcal
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Fat: 96.13g | Prot: 50.60g | Carbs: 16.10g.
Breakfast: Woolworths Skim Milk, Harris Farm Raw Almonds, Mainland Extra Tasty Cheddar Cheese, Egg (Whole), Greenseas Tuna in Oil, Praise Mayo with Olive Oil, Avocado, Red Onions, Cos or Romaine Lettuce, Cherry Tomatoes. more...
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steady weight
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Happyinoz's Weight History
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