Weigh In record (no journal entry) for 08 February 2017
|
63.8 kg
Lost so far: 0 kg.
Still to go: 63.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2017:
|
1754 kcal
|
Exercise:
Weight Training (moderate) - 5 minutes, Stair Climber (Stepper) - 22 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|