Weigh In record (no journal entry) for 14 February 2017
|
99 kg
Lost so far: 27 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2017:
|
408 kcal
|
Fat: 7.85g | Prot: 24.06g | Carbs: 58.75g.
Breakfast: Black & Gold Instant Skim Milk Powder, Weet-Bix Weet-Bix. Lunch: Tomatoes, Ryvita Original, Sour Dough Bread, Smoked Kippered Herring. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|