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yesss hehehe...
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96 kg
Lost so far: 30 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 9.05g | Prot: 38.77g | Carbs: 116.27g.
Breakfast: Coffee with Skim Milk, Weet-Bix Weet-Bix, Black & Gold Instant Skim Milk Powder. Lunch: Toasted Sour Dough Bread, Woolworths Select Swiss Cheese Slices, Coffee with Skim Milk. Dinner: Yoplait Forme No Fat, Heinz Baked Beans in Tomato Sauce (130g), Ryvita Original. Snacks/Other: Tomatoes, Tea with Skimmed Milk, Kellogg's Rice Bubbles, Sunbeam Currants (Dried). more...
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Losing 1.5 kg a Week
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 Comments
hehe yes! you made me smile. Happy for you and love your reaction to the scales this week.
13 Mar 17 by member: sammysylvain
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14 Mar 17 by member: Phooka
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Woohoo....thats a gr8 loss.
16 Mar 17 by member: jane.coombe
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WooHoo!!! Well Done You!!! 💖💖💖
18 Mar 17 by member: Mama Isabella
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02 Apr 17 by member: Aussie Elise
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