Weigh In record (no journal entry) for 30 May 2017
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89 kg
Lost so far: 37 kg.
Still to go: 5 kg.
Diet followed: Poorly.
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339 kcal
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Fat: 15.61g | Prot: 13.85g | Carbs: 37.42g.
Breakfast: Tomatoes, Coffee with Skim Milk, Sour Dough Bread. Lunch: Coffee with Skim Milk, Bega Tasty Cheese Slices, Toasted Sour Dough Bread, Tea with Skimmed Milk. Snacks/Other: Walnuts. more...
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steady weight
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