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after 3 days back on keto and 1 month of lifting
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88.7 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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2365 kcal
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Fat: 217.35g | Prot: 69.06g | Carbs: 37.49g.
Breakfast: Egg, Almonds, Philadelphia Original Block Cream Cheese. Lunch: Bulla Thickened Cream, Blackberries. more...
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Gaining 0.2 kg a Week
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thegoat001's Weight History
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