Weigh In record (no journal entry) for 24 August 2017
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87.0 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 72.75g | Prot: 24.80g | Carbs: 12.04g.
Breakfast: Macadamia Nuts, Hard-Boiled Egg. more...
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Losing 1.4 kg a Week
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thegoat001's Weight History
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