Weigh In record (no journal entry) for 28 September 2017
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87.9 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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1224 kcal
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Fat: 94.73g | Prot: 83.12g | Carbs: 15.98g.
Breakfast: Great Lakes Collagen Hydrolysate, Macadamia Nuts, Egg. Lunch: Greek Salad, Baked or Grilled Salmon. more...
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Gaining 0.1 kg a Week
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thegoat001's Weight History
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