Weigh In record (no journal entry) for 05 October 2017
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59.8 kg
Lost so far: 6.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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2768 kcal
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Fat: 140.60g | Prot: 61.04g | Carbs: 48.50g.
Breakfast: Grated Cheddar Cheese, HP HP Sauce, Woolworths Sausage, Coles Middle Bacon, Grated Cheddar Cheese, Butter, Scrambled Egg (Whole, Cooked). Lunch: Praise Whole Egg Creamy Mayonnaise, Coles Beef Mince, Tomatoes, Cos or Romaine Lettuce. Dinner: Pork Belly. Snacks/Other: Chardonnay Wine. more...
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Gaining 0.3 kg a Week
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Happyinoz's Weight History
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