Weigh In record (no journal entry) for 13 October 2017
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122 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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881 kcal
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Fat: 23.91g | Prot: 43.46g | Carbs: 115.52g.
Breakfast: Egg, Heinz Baked Beans. Lunch: Coles Full Cream Milk, Kellogg's Corn Flakes. more...
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Gaining 0.2 kg a Week
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