Weigh In record (no journal entry) for 13 December 2017
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122 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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649 kcal
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Fat: 34.87g | Prot: 34.37g | Carbs: 45.44g.
Breakfast: Coles Frozen Mixed Vegetables - Peas, Corn, Carrot, Egg, Mushrooms. Lunch: Coles Thickened Cream, Aeroplane Jelly. more...
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Gaining 0.4 kg a Week
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