Weigh In record (no journal entry) for 05 January 2018
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122.3 kg
Lost so far: 3.2 kg.
Still to go: 37.3 kg.
Diet followed: 100%.
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View Diet Calendar, 05 January 2018:
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334 kcal
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Fat: 2.68g | Prot: 11.78g | Carbs: 83.10g.
Breakfast: spinach, Kale, cucumber, celery, Apples, lemon. Lunch: spinach, Kale, cucumber, celery, Apples, lemon. more...
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Losing 7 kg a Week
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