Biz319's Journal, 21 May 12

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Weigh In record (no journal entry) for 21 May 2012

74.4 kg Lost so far: 0 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2012:

1337 kcal

Fat: 39.11g | Prot: 93.97g | Carbs: 162.49g. Breakfast: Breakfast Parfait. Lunch: watermelon, olive oil, cucumber, edamame, shrimp. Dinner: tomato sauce, italian sausage, cooked pasta. more...

2272 kcal

Exercise: Stretching (yoga) - 25 minutes, Running (jogging) - 8/kph - 45 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Biz319's Journal, 21 May 12

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Biz319's Weight History