Weigh In record (no journal entry) for 17 January 2018
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120.5 kg
Lost so far: 5 kg.
Still to go: 35.5 kg.
Diet followed: 100%.
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View Diet Calendar, 17 January 2018:
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478 kcal
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Fat: 3.12g | Prot: 14.02g | Carbs: 115.34g.
Breakfast: Kale, carrots, beets, strawberries. Lunch: kale, ginger, cucumber, celery, green apples, lemon. more...
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Losing 1.1 kg a Week
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