LJR0865's Journal, 17 Jan 18

Weigh In record (no journal entry) for 17 January 2018
120.5 kg Lost so far: 5 kg.    Still to go: 35.5 kg.    Diet followed: 100%.

View Diet Calendar, 17 January 2018:
478 kcal Fat: 3.12g | Prot: 14.02g | Carbs: 115.34g.   Breakfast: Kale, carrots, beets, strawberries. Lunch: kale, ginger, cucumber, celery, green apples, lemon. more...
3557 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.1 kg a Week

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LJR0865's Weight History


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