Meal type:
Lunch
Snacks
Appetizers
Salads and Salad Dressings
Rating:
FatSecret Members Average Rating
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A creamy, low-cholesterol dish.
Ingredients
Directions
- In a medium bowl, add tuna and shred with a fork.
- Dice celery and red bell pepper.
- Cut and remove seed from avocado, slice in crisscross pattern and scoop.
- Mix everything together.
6 members have added this recipe to their cookbook.
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Reviews
Sounds really good!
13 Nov 22 by member: Tim323
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Nutritional Summary:
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There are 210 calories in 1 serving of Tuna Salad.
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Calorie Breakdown: 63% fat, 12% carbs, 26% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
877 kj
210 kcal
Protein
13.25g
Fat
14.37g
Saturated Fat
2.614g
Trans Fat
0g
Polyunsaturated Fat
4.827g
Monounsaturated Fat
2.02g
Cholesterol
16mg
Carbohydrates
6.14g
Sugar
3.8g
Fibre
2.6g
Sodium
575mg
Potassium
385mg
Calorie Breakdown:
Carbohydrate (11%)
Fat (63%)
Protein (26%)
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*Based on an RDI of 2000 calories
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